Mental Health - tools and resources available for parents and carers to support their child's wellbeing.
CDHB Your Health - Health Services Directory.
TKI Wellbeing - Support wellbeing, self care and health.
The Lowdown - Straight up answers for when life sucks.
Te Tahi Youth - Free Youth Health and Wellbeing services.
Mana Ake - For advice and external counselling (free service).
URGE - Helping the youth in crisis.
eHealth Forum - Anonymous forum with Medical doctors on hand to answer those awkward questions.
Students Against Dangerous Driving (SADD) - Empowering young Kiwis to prevent loss on our roads.
Common Ground - Helping to support young people to manage hard times and enjoy happier lives.
Youth Line - Youth Helpline.
LifeLine New Zealand - Providing support and help. (0800 543 354)
Depression - There are small steps towards wellness you can take today. ( Helpline: 0800 111 757)
The National Poisons Centre - Information about poisons or poisoning. (Helpline: 0800 764 766)
Healthline - If you or your whānau are unwell, Healthline can help. (Helpline: 0800 611 116)
Public Health Nursing Service - The Public Health Nursing Service (PHNS) offers support to children, young people and their families across all schools in Canterbury. (+64 3 3836877)
NetSafe - Cybersafety and security advice.